Fraud Blocker
top of page

Is Stress Taking Over Your Life? Here are 3 ways you can stay cool under pressure

The perception of stress will vary from person to person, some stress is good for us, and in itself is not an injury, indeed it is imperative to our survival. Stress kicks off our fight-flight response when we are confronted with danger - without it our body wouldn’t ‘gear up’ to run away from that stranger in the dark alley.

However, when our stress response gets extended and cant be resolved quickly, there are serious negative impacts on us physically and psychologically.

Workplace stress is often reported by people as being more debilitating as there is a greater lack of control around resolving the stressors.

Read some of the latest research findings on workplace stress by subscribing to our Newswletter

10 views0 comments


bottom of page